Fri, Sep-10-04, 23:02
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Senior Member
Posts: 1,356
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Plan: Intermittent fast/Lowcarb
Stats: 251/199/180
BF:
Progress: 73%
Location: Idaho
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No workout tonight. I stayed up all last night to get ready for going on night shift, and didn't sleep well during the day.
The value of rest should not be underestimated!
Tomorrow night, legs and tons of lunges!!!
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