Sun, Oct-18-09, 13:31
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Senior Member
Posts: 4,367
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Plan: I'm a Barry Girl
Stats: 250/208/190
BF:
Progress: 70%
Location: Colorado
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When considering whether CI=CO, you have to consider if all calories are metabolized by the body the same. Since the answer is a resounding NO, not taking that in to account totally invalidates that convenient little equation. You can't use an equation that leaves out variables and get useful data.
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