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Old Mon, Nov-29-04, 00:35
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MommyCow MommyCow is offline
Senior Member
Posts: 368
 
Plan: Atkins
Stats: 214/214/156 Female 5'1"
BF:
Progress: 0%
Location: Atlanta Area
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Hi browniidgirl
Welcome to the forum. The short answer is, technically yes...you could lose 100lbs in less than a year, but that will require a steady 2lb/week loss. In the beginning it will come of quickly, but a sustained weight loss of 2lbs/week will require diet and exercise. You can do it, but you'll have to work for it!!

Like kiwigirl said, just get started!! No matter were you are in a year, it will be a better place than you are today as long as you start! Best of luck!!
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