View Single Post
  #2   ^
Old Wed, Dec-26-18, 06:44
GRB5111's Avatar
GRB5111 GRB5111 is offline
Posts: 2,633
 
Plan: Ketogenic (LCHFKD)
Stats: 227/186/185 Male 6' 0"
BF:
Progress: 98%
Location: Herndon, VA
Default

Agreed. Food or lack of is and has always been part of the "environment," the principle of epigenetics. I've referenced it before: Biology of Belief 10th Anniversary Edition by Bruce Lipton is an excellent summary of how powerful our environment is to our mental and physical health and well being. We have the ability to create and control our environment in several ways. Something as simple as creating our attitude and daily outlook has significant health implications.
Reply With Quote