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Old Tue, May-26-20, 14:48
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deirdra deirdra is offline
Senior Member
Posts: 4,328
 
Plan: vLC/GF,CF,SF
Stats: 197/136/150 Female 66 inches
BF:
Progress: 130%
Location: Alberta
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Quote:
Originally Posted by thud123
Hmm. Probably not but, well, I don't know...

Anyone on this plan?

https://web.noom.com/blog/2019/06/a...-loss-approach/

Just reading this low-cal low-fat low-protein low-taste "food plan" made me feel hungry. About half the time I eat only 1-2 meals totalling ~1200 calories (and more on other days), but they are full of satiating fat and protein, not five mini-meals/day of rabbit food.

The ads suggest that Noom is based on a "different mindset" - anti-meat propaganda?
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