Thread: Feel down
View Single Post
  #8   ^
Old Sun, Apr-04-21, 13:01
wbahn's Avatar
wbahn wbahn is offline
Senior Member
Posts: 8,654
 
Plan: Atkins-ish, post-WLS
Stats: 408.0/288.0/168.0 Male 72 inches
BF:
Progress: 50%
Location: Southern Colorado, USA
Default

Ah, I think you are right.

Don't let getting stuck in a weight band get to you. I know that's hard -- real hard. Your body doesn't like big changes and will fight to keep the status quo. But at long as you stay on plan (or tweak it reasonably) then you can be confident that your body is just trading water for fat. At some point your body surrenders and the water will come whooshing out over a short period of time. It's a battle of wills between your mind and your body. Don't let your body win.
Reply With Quote