Fri, Jan-22-21, 09:50
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Senior Member
Posts: 4,041
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Plan: Very LC, Higher Protein
Stats: 227/186/185
BF:
Progress: 98%
Location: Herndon, VA
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I like this message to transition away from LDL and lipid metrics to metabolic markers in determining the quality of one's health. The persistent LDL focus remains puzzling when one peels away the layers to learn that it is inconclusive other than for those who beyond age 60 start to benefit from higher LDL in regards to decreased dementia, heart disease, and quality of life.
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