Thu, Aug-02-18, 13:18
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Senior Member
Posts: 1,596
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Plan: Carb reduction in general
Stats: 230/185/180
BF:
Progress: 90%
Location: Texas
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I wonder about the gut microbiome differences between people who consume plant material and those who don't. Thinking specifically right now of the all animal food/zero carb/carnivore-type diets, something I'm currently testing. Typical health articles seem to emphasize the idea we must feed a lot of plant matter to our gut bacteria or...what? Do a lot of plant food loving species die off when you don't feed them? And if so, does it matter for health? Improvement? Detriment? Anyone with knowledge on this?
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