View Single Post
  #129   ^
Old Sun, May-13-12, 12:32
Gypsybyrd's Avatar
Gypsybyrd Gypsybyrd is offline
Posts: 7,035
 
Plan: Keto IMO Atkins 72 Induct
Stats: 283/229/180 Female 5'3"
BF:mini goal 250, 225
Progress: 52%
Location: St. Pete, Florida
Default

5/4-6: on a weekend trip to Chicago

5/4: no gym

5/5: hotel gym/cardio
recumbent bike, intervals 30 minutes
treadmill, intervals 30 minutes
walked 5 miles around Chicago

5/6: hotel gym cardio
Treadmill, intervals, 35 minutes
Elliptical, 20 minutes
Walked around Chicago
Reply With Quote