Sun, May-13-12, 12:32
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Plan: Keto IMO Atkins 72 Induct
Stats: 283/229/180
BF:mini goal 250, 225
Progress: 52%
Location: St. Pete, Florida
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5/4-6: on a weekend trip to Chicago
5/4: no gym
5/5: hotel gym/cardio
recumbent bike, intervals 30 minutes
treadmill, intervals 30 minutes
walked 5 miles around Chicago
5/6: hotel gym cardio
Treadmill, intervals, 35 minutes
Elliptical, 20 minutes
Walked around Chicago
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