Tue, Aug-28-18, 07:45
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Senior Member
Posts: 2,685
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Plan: LC gut healing
Stats: 302/285/165
BF:Irrelevant
Progress: 12%
Location: Heartland of the USA
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Quote:
Originally Posted by CarlN
Not just poison, PURE Poison.... lol
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I'm loving the coincidental wordplay
The PURE study
Quote:
PURE researchers collected self-reported dietary data from 135,335 people in 18 countries, and grouped them according to the amount of carbohydrate, fat, and protein they consumed. After tracking participants’ health over a seven year period, researchers found that those with the highest intake of dietary fat (35% of daily calories) were 23% less likely to have died than those with the lowest intake of fat (10% of daily calories). Oppositely, for carbohydrates, those with the highest intake (77% of daily calories) were 28% more likely to have died than those with the lowest intake (46% of daily calories). [1] From these findings the authors’ main conclusion is that “high carbohydrate intake was associated with higher risk of total mortality, whereas total fat and individual types of fat were related to lower total mortality.”
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