Demi - Dr. Unwin is a very humble physician who has assumed a prominent role in helping his patients achieve improve metabolic health through lifestyle changes. When I hear his name, I pay attention, as he's become one of several who have been helping people based on his clinical knowledge and lifestyle protocols. It's really good to see him applying his knowledge to related research and sharing his findings with the public.

I also appreciate that you continually find articles and topics that inform and reinforce my lifestyle approach. Thanks, as you are one of many who makes this forum so valuable.