Fri, Apr-09-10, 13:53
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Senior Member
Posts: 7,582
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Plan: EF/Fung IDM/keto
Stats: 375/225.4/175
BF:
Progress: 75%
Location: NE Florida
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Quote:
Originally Posted by Moonrise
I'm restarting...again. Any advice for super slooooooow losers?
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Well I'm a pretty slow loser. I have lost over 100 pounds, but it has taken me over 4 years to do so. What helps me is the mindset that I am doing this for my *health*. And the hope that if I get healthy the weight loss will follow. Seeing this WOE as a way to regain good health rather than just a way to drop weight has really helped me keep focused on the long haul.
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