Tue, Mar-12-19, 14:17
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Senior Member
Posts: 123
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Plan: Atkins
Stats: 212.5/156.5/160
BF:
Progress: 107%
Location: New England
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People on MFP say that if you are fat adapted you can exercise off infrequent carb slips. I wouldn’t know about that being early in the process.
I am literally taking it one day at a time here, trying to believe this will be my WOE but having trouble motivating to eat enough. I’m sick of most meats already and I’m so not hungry. I did make the cauliflower pizza myself and it was dreadful. I am waiting 6 more days of induction to try the fathead bread recipes, I hope they are good!
My headaches are significant and I eat a lot of salt so that’s not it. I’m beginning to wonder if I am uncovering an intolerance, possibly to cheese or mayo.
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