Tue, Oct-16-18, 20:18
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Senior Member
Posts: 691
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Plan: Primal/IF
Stats: 220/165/176
BF:~40%/26.3%/29%
Progress: 125%
Location: Western Australia
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Mycoprotein is around 13g of protein per cup, rice and beans, Quinoa and high protein vegies like asparagus, broccoli and brussels sprouts
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