Tue, Jul-02-02, 10:10
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Senior Member
Posts: 11,512
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Plan: IF +LC
Stats: 287/165/165
BF:
Progress: 100%
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Re: how did you become SO obese?
Quote:
Originally posted by levi
i really am curious to know how it could happen that you end up 300+ lbs as a male or 200+ as a female.
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A combination of low fat / low calorie dieting and excessive cardio, severe hypoglycemia and a little insulin resistance had me up to over 241 lbs. I dieted myself fat - it took a few years, it was very frustrating and not much fun.
You'll find mine is a pretty common answer.
As Raz suggested, read Adiposity 101 - it's a real eye opener.
Nat |