Fri, Oct-04-19, 07:34
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Say NO to Diabetes!
Posts: 8,671
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Plan: My own - < 30 net carbs
Stats: 440/228/210
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
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Oct 01 - 13,277
Oct 02 - 18,901 - 2.5 mile indoor MAF jog - HR 138 - Time 36:45
Oct 03 - 14,059
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