Tue, Jul-24-07, 12:04
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~ JUST DO IT!!! ~
Posts: 3,104
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Plan: 5% Carbs/75% Fat/20% Prot
Stats: 191/175/150
BF:Getting lower
Progress: 39%
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I usually like to post here when I get a work out in. I've been working out lately but haven't posted here since May.
Anyhow...today:
30 mins speed walking
20 mins elliptical
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