Tue, Feb-08-05, 19:36
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Don't dream it be it
Posts: 5,736
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Plan: Low Carb
Stats: 292.4/272.0/165
BF:
Progress: 16%
Location: Maine
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The Dreamfields pasta is one of those low carb products. It technically has 42 carbs per half cup serving but they tell you to count only 5 due to their fabulous technology of adding fiber to the outside or something like that. Apparently they have done extensive testing to see to what degree it raises blood sugar.
It's kind of like the sugar alcohol conumdrum when it comes to figuring out net carbs on bars and such.
I suppose it doesn't really matter if today's food looks like I had 100 carbs
Meal Carb Pro Fat Fib Cals
Breakfast 6.8 62.7 38.2 0.6 635
Lunch 3.3 67.7 57.0 0.0 815
Dinner 95.7 59.4 33.4 17.9 932
Totals 105.8 189.9 128.6 18.5 2381
Beth
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