Wed, Jul-17-19, 17:16
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Senior Member
Posts: 877
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Plan: atkins/paleo/IF
Stats: 186.5/159.0/160
BF:
Progress: 104%
Location: NYC
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Jason Fung with Peter Attia
This is a great podcast that may take awhile to get through.
Fung and Fung alone has changed the way many of us think of diabetes, insulin, and fasting. Ok, maybe just me, but now he,s done it again.
Near the end of this podcast they discuss protein needs with fasting and muscle wasting.....
https://peterattiamd.us15.list-mana...f0&e=3b79369ff0
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