Wed, Aug-08-18, 06:21
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Senior Member
Posts: 19,235
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Plan: atkins, carnivore 2023
Stats: 225/224/163
BF:
Progress: 2%
Location: Massachusetts
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Read thru the entire ORGINAL 32 observations... a delight. A delight to read all the points Dr Atkins hits upon. And yes, meals once again become a well composed combo of meats, variety of vegies and nuts. Or what ever is your choice of meat and a veg to make a meal akin to restautant quality.
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