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Old Thu, Jan-21-21, 15:36
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GRB5111 GRB5111 is offline
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Plan: Very LC, Higher Protein
Stats: 227/186/185 Male 6' 0"
Progress: 98%
Location: Herndon, VA

And I believe that lack of quality research is the very thing that is missing from Walt Willett's comments. He's an epidemiologist who trades on associations. When the majority are eating SAD, it's impossible to isolate and attribute the cause of anything thing edible involved. Willett certainly doesn't have RCTs that confirm the negative or positive role of saturated fats. When we eat fats and sugar, bad things tend to happen.
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