Mon, Jan-07-19, 18:33
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Senior Member
Posts: 19,219
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Plan: atkins, carnivore 2023
Stats: 200/211/163
BF:
Progress: -30%
Location: Massachusetts
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YES!!
I was given the standard american diet food list, of which I remember the snacks specifically: eat ritz with peanut butter!! OMG!!
I dropped all the literature from the dietitian in the trash and followed Atkins instead. Though he said not to diet for weight loss, as Im sure that was to stay out of trouble. I ate lots of OP foods and gained far too much weight. ANd I was plenty active with a farm to run and 4 dogs.
IMO "they" have missed the mark entirely on managing gestational diabetes so far. Including using Insulin injections.
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