Mon, Dec-17-18, 10:08
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Senior Member
Posts: 14,684
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Plan: EpiPaleo/Primal/LowOx
Stats: 220/130/150
BF:
Progress: 129%
Location: USA
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Funny things happened when I went gluten-free.
The longer I went without gluten, the worse my stomach’s reaction when I did eat some (always by accident.) This killed all cravings. Stuff in the breakroom is easy to pass up.
This made me think that what we struggle with is the decision. If, like me, we decide these are no longer an option... I don’t want them, either.
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