Fri, Jan-17-20, 14:25
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Senior Member
Posts: 1,101
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Plan: Low Carb
Stats: 247/242/200
BF:
Progress: 11%
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Quote:
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Originally Posted by WereBear
Which is why the frozen meals, while decently low carb, are not gluten free, which has become an important distinction for me. But they are probably better than the other frozen meals I see in the case.
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I agree about the frozen meals. I also notice that some foods claim gluten free while containing corn, which is just as bad for many of us. Also Atkins uses the dreaded Mailtitol, which can cause digestive distress for many of us, and also can spike blood sugar levels. Glycerin Polydextrose and Erthritol are better choices, although I have read that Glycerin may knock you out of ketosis. |