Wed, Jun-05-19, 06:37
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Say NO to Diabetes!
Posts: 8,671
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Plan: My own - < 30 net carbs
Stats: 440/228/210
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
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June 01 - 15,582 - Bicycling 8 miles - HR 113 - Time 45:01
June 02 - 12,542 - 2.5 mile jog at the Y - HR 151 - Time 30:01
June 03 - 12,637
June 04 - 17,304 - 2.5 mile outdoor jog - HR 153 - Time 30:49
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