Mike - your story is very similar to mine. Good job staying with the path not taken from the beginning. It's an incredible ride when you start to feel better while you're eating in a way that's very different (and often in conflict) from the conventional recommendations. Today, we're getting confirmation about the wisdom of low carb and nutrient density. There's still a long road to travel for many, and there are still a lot of naysayers, but the answer is there for those willing to take the time to find it. All the best!