Fri, Jul-17-20, 04:59
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Senior Member
Posts: 14,684
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Plan: EpiPaleo/Primal/LowOx
Stats: 220/130/150
BF:
Progress: 129%
Location: USA
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Quote:
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Originally Posted by Brandysnap
Have made good use of all the suggestions and am doing really well with keto and intermittent fasting. My question is as this is going to be a way of life for me does your weight automatically stabilise at the right point? Do hope everyone is staying safe and well.
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That was the case with me! I went from size 12 to size 8, which is an excellent one for me -- I'm tall and wear a size 9 shoe. And the first time I was this size EVAH. |