Thu, Jul-12-18, 06:51
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Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
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Dr Davis has a good new summary blog post on the effect of grains on autism, brain fog, ADHD, etc.
https://www.wheatbellyblog.com/2018...d-so-much-more/
Quote:
Eliminate brain fog and more
When we consume anything that triggers an inflammatory response, we expose ourselves to a much greater risk for a smorgasbord of health challenges, from chronic daily nuisances like headaches and brain fog to serious ailments such as depression and Alzheimer’s. We can link grain consumption with some of the most mysterious brain disorders that have eluded the medical community for years, such as schizophrenia, epilepsy, depression, bipolar disorder, and, more recently, autism and ADHD.
Are you and your kids unknowingly under the influence of opiates? Opiates are disguised in many forms.
Grains contain opiates. Not figuratively, but quite literally. These opiates are not too different from morphine or heroin. Yes, wheat and grains, cleverly disguised as a multigrain loaf of bread to make sandwiches or a hot, steamy plate of macaroni and cheese for the kids are mind-altering drugs. You and your kids are not oxycodone addicts, but when you consume wheat and grains, the results are not all that different.
...continues
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