Fri, Aug-24-18, 10:27
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Registered Member
Posts: 42
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Plan: LCHF + IF
Stats: 245/218/140
BF:
Progress: 26%
Location: Alabama
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Quote:
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Originally Posted by Ms Arielle
Name...............Start..........Goal........Current.......Lbs to GO!!
Ms A................225............220...........223.................3
Middlemist........148............145.........145.5...............0.5
Nawchem..........160............155.........158.0...............3.0
JL.....................227............220.........221................. 1
MissPi................150............145.........152.2..............7.2
Kat_G……………….242.5...………240.0...….241.0...…………….1.0
MamaKenna .......240.8.........230.........230.4..............0.4
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Thanks for the welcome. I guess, because fasting is Biblical. My health coach (courtesy of Liberty Healthshare) doesn't like low carb, but gets positively spastic about fasting. It's effective, though, and about the only thing I've tried that is. I really want to get below 150lb ASAP, because then the health coach -- and the extra charges -- go away. At that point, I reserve the right to decide what my stopping point should be.
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