Sometimes us older women need more than just keto. see diet doctors.

I opted for checking my thyroid. its low normal with a history of surgery to remove one. Took talking to the right doc to get replacement therapy. On a starter dose. Low thyroid among women is normal. As in so common, its normal.

Another hormone is testosterone. Women have a normal range....look into the biology of hormone s and understand how one is converted to another...and why. Only then can balance be acheived.