Hej Maria!

I love your avatar. It makes me think of Midsommar. I can't wait until summer is here again.

Fun saft is a good alternative. If you use very much of it and start to stall, then you will have to take a look at the sweetners affecting your weight loss.

When I have a recipe that calls for bread crumbs or sometimes flour, I just substitute crushed pork rinds in the same amount. I use my blender to crush them pretty fine. For the fläsksnitzel, I beat an egg and added seasoning to that. I dipped the meat in the egg and coated it with the crushed pork rinds. I fried the meat until done. My boyfriend even thought they were pretty good. You can look on this site and other sites for recipes using pork rinds. I found a good one here for french toast and another pizza crust, that I cut up and use like bread sometimes. I am able to purchase the pork rinds at my regular grocer.

Here is the information on the pork rinds:
Brand: Lycka Snacks
Name: Ägte fläskesvär (replace the ä with the Danish AE)
Size: 175 g packet
Address of company: LYCKA SNACKS AB
Holmevej 14
7361 Ejstrupholm
Denmark

I hope these ideas help.

Hälsningar!