Fri, Dec-16-11, 06:26
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Senior Member
Posts: 479
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Plan: SEC
Stats: 198/183/150
BF:
Progress: 31%
Location: Scandinavia
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Quote:
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Originally Posted by EdithBoyd
I too feel AWESOME on the CAD diet. It's the only one that's ever worked to cancel out my cravings, mouth/head hunger and that I can stay on long term.
I have been sidelined numerous times by trying to make the eat only when your stomach grrrrrrrs or growl's diets and have whatever you want. Never worked longer than a day for me.
I can have whatever I want one meal a day on CAD plus delicious food at the other two meals.
I am also Juvenile Diabetic so the two low carb meals a day and one low carb snack is really a great way for me to eat.
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Thanks!
For all CAD girls information I "ran" around town till I got blisters
for arens and fun. A few weeks back I would have dreaded the walk. All positive and grateful!
Althought I have been eating many different forms of low carb meals and stayed calm for years not having cravings but not so happy either. I seem to be a true CAD girl, finally I am back home.
Looking forward to smal lunch/snack before my RF tonight, friday with the family. I too love not eating to often.
Bless you all! Catch the day! |