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Old Tue, Nov-06-18, 18:13
Eaglelady Eaglelady is offline
New Member
Posts: 5
 
Plan: Atkins
Stats: 162/150/130 Female 5'2"
BF:
Progress:
Default I am back after doing Atkins off and on for years

Hi guys, I am trying once again to lose some pounds after doing Atkins off and on since the 1970s. I have had really good success before but boy does it
become harder with age. I will be 70 in December so I started at the end of August to lose from 162lbs. I am now at 150 and I already feel better! My problem is I am not having regular bowel movements. Any suggestions on what I can do to help this? I look forward to getting to know all of you and
sharing tips, encouragement, and recipes with all of you!!!
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