I actually went out to local bookstore last weekend and they didn't have to book. So, I ordered it as I am very anxious to see what it is all about.

Just trying to keep my carbs under 100 a day has brought my sugars down about 20 points from a month ago ... I really need to get walking again and I am sure that wold help also.

I did find several books on Diabetes last weekend... I bought a cookbook that after I got it home is sort of not to low carb at all... I should have scanned it a bit better in the store...

But, a book that I have been readin is called "Type 2 Diabetes The First Year" by Gretchen Becker... so far it has been very interesting....