Hi all! I just wanted to stop by and say "hi" and "bye"...I'm still doing well and keeping it healthy, PPLP style. I just have a familial obligation of great importance that's taking me away from the forums over the next week plus a few days. (I'm helping sell my Mom's house and we're working together to sort, clean, and pack a 3,500+ sq ft home with 40+ years worth of stuff, including two households). I'm going to use all the healthy food and good attitude I can muster to get through this! I'm going to miss everyone here and I'm going to miss my Fitday too. But I realized I had some help in my arsenal that I'd forgotten...besides PPLP of a sort, I realized that the Eadeses' "The 30-day Low-carb Diet Solution" would be perfect to help me simplify things and keep on track. (Honestly I think I know enough what to eat already but it's always good to have a back-up especially since I'm going without all my resources!)

Take care and keep healthy everyone!