Sun, Nov-18-18, 13:01
|
|
Senior Member
Posts: 15,075
|
|
Plan: mostly milkfat
Stats: 190/152.4/154
BF:
Progress: 104%
Location: Ontario
|
|
A child doesn't have zero load. That's not the same as "zero programmed resistance training."
Yes I know, I'm probably reading things too literally again.
|