Wed, Sep-11-13, 20:58
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Grease is the word!
Posts: 8,475
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Plan: PSMF/IF
Stats: 236/181/180
BF:disappearing!
Progress: 98%
Location: Alamo city, Texas
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That's probably why an old USDA study found carbohydrates to be 6 times more fattening than either fats or proteins. Even though nutrition 'experts' like to parrot "well fat has 9 calories per gram ..."
I don't have a link for the study, ill keep looking ...
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