Sun, May-31-20, 20:14
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Senior Member
Posts: 167
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Plan: Dr Ted Naiman + IF
Stats: 320/158/140
BF:
Progress: 90%
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Yes! Thanks for posting, I love when the thread comes to life.
Here is the new website (there are others, which I'll include). He is taking some flack about the name "Low Energy Diet" which is meant to mean to target protein and reduce the "energy" foods, which are both carbs and fat.
https://www.lowenergydiet.com/
Protein to energy ratio calculator:
https://ptoer.com/
The book:
http://www.thepediet.com/
Original website:
https://www.burnfatnotsugar.com/
He also has a YouTube channel, Instagram page, and is very active on Twitter.
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