I am making a cimmitment to myself, to exercize 6 days a week. I will take sundays as a day off each week to rest. I am starting with the "slim in 6" program. It is a 6 week program with heavy arobic/toning exercizes. I am hoping to get thru the entire SECOND video before the 6 weeks is up. Then I will take a rest week, and start over again for another 6 weeks, and that 6 weeks my goal will be to get thru the whole 3rd video. Once that 6 weeks is up I will take a rest week and start on the 3rd video and add my yoga video every day (6 days a week) and see if I can't keep that up for ... well basically forever.

9/26 got thru 8 minutes video 1

today I got thru 9.5 minutes video 1