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Old Fri, Aug-24-18, 06:33
doreen T's Avatar
doreen T doreen T is offline
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Posts: 36,709
 
Plan: LC paleo
Stats: 241/188/140 Female 165 cm
BF:
Progress: 52%
Location: Eastern ON, Canada
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Quote:
Originally Posted by BigJim1
How do I make entries in my P.L.A.N? I can't seem to figure it out.

hello BigJim1

Check out this thread .. Some basic MyPLAN info & FAQ's. The very first post is quite detailed how to enter your food, but do read through the whole thing as there are many more helpful tips sprinkled throughout

Hope that helps.
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