I need to be more patient with this. I was thinking I wasn't going to lose any more after a terrific start. But I cut out the salt, artificial sweeteners, diet soda, and added in veggies-- (about 1 1/2 cups a day and I dropped 4 more lbs and its staying off!! Now I'm more patient waiting for my next drop. Try adding something a little different in or leaving something out --- it just might work
Ellie