Thu, Feb-13-03, 16:14
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Forum Founder
Posts: 19,570
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Plan: Atkins/PP/BFL
Stats: 400/223/200
BF:37%/17%/12%
Progress: 89%
Location: Ottawa, ON
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Re: Studies suggest Atkins diet is safe
Quote:
Originally posted by Nutri-nut
I wonder if any studies have been done on those who eat a low carb, high protein and high fat diet who do NOT exercise..
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Yes, numerous studies, just keep reading the posted studies.
Exercise helps lower cholesterrol, that's true.
Also, eating a healthy balanced diet (i.e. no high carb, no low-fat), just like our ancestor's diet, will lower cholesterol naturally.
Wa'il |