Mon, Jun-20-11, 06:24
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Senior Member
Posts: 1,101
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Plan: modified atkins
Stats: 184.0/141.5/152.0
BF:35%/???/???
Progress: 133%
Location: Arkansas
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yes and no. how is that for a conflicting report. I did great with lowcarb for the first phase. In the second phase I started hitting a wall. Just ran totally out of energy before the workout was done. I started using shakeolgy at this point and it worked wonders for me. A half a banana or something else along that line should help as well.
HTH
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