Wed, Jun-06-07, 07:26
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Scottish Flower
Posts: 4,058
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Plan: Lighter Life
Stats: 210/171/145
BF:no i'm married :)
Progress: 60%
Location: Uprooted Scot
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1 hour crosstrainer/around the world/level 8
30 mins/stairmaster/level 5/manual
1 hour crosstrainer/manual/level 4 reverse order
30 mins treadmill/walk at 5k/ph/incline 1 up to 5
40 mins/crosstrainer/around the world/level 4
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