Rained out last night! Right here in Central CA, we had rain!!! But it soaked my workout area And today all my weights were getting rust on me, hahaha.

Tonight Low Back and Legs:
Squats: 210x10 180x10,10
Wide Stance Squats: 210x10 180x10,10
Lunges: 100x8,6,4
Leg Extensions: 120x10,10,10

Barbell Calf Raise: 160x12,12,12

Pelvic Lift knees together w/80 lb plates: 15,15 15
Pelvic Lift knees apart w/80 lb plates: 15,15 15
Straight Leg Deadlifts: 210x10,10,10
Side leg lifts with ankle weights: 10,10,10
Hamstring Curls: 70x10,10,10

Good Mornings 160x10, 170x10,10

Still feeling weak and shaky during exercise... and weights are down. Whats up with that?