Sat, Dec-28-19, 21:46
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Senior Member
Posts: 6,378
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Plan: Atkins72/Paleo/NoGrain/IF
Stats: 285/220/200
BF:
Progress: 76%
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Quote:
Originally Posted by Benay
No pool
But the exercise room has a Nustep which I can use and of course there are exercises I can do lying on a bed.
I can still walk with the walker but if i walk too long - as in supermarkets - the pain in my knees spreads to the entire leg
I have tried the mobile carts but getting on and off is a major problem
You need good knees to stand up from a sitting position
Thanks for the suggestion and the empathy
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I hope at some point you can get into a pool. Some are amazingly accessible with ramps right into the water - you could use your walker. It sounds like an awful thing to deal with.
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