Fri, Jul-01-11, 01:49
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Senior Member
Posts: 290
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Plan: just low carb high protei
Stats: 462/204/190
BF:
Progress:
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Quote:
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Originally Posted by ldahling
the_gould - You have lost so much weight - you must be an expert in this by now, I'd think. And yet you are still unsure how to go forward with the last 12 pounds. It's refreshing.
My first reaction was: well, if it worked for the first 258 pounds, why wouldn't it work for the last 12?
Awesome job! I hope to be in the 100's someday too.
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That's so true. I have just been reading on how to stop a stall and I think because my weight loss is slowed down I just assumed it was a stall. I read about protein and how to cut it down and how to increase fats. So I started to do that. But now I am thinking that maybe I didn't need to maybe it's just my body at it's weight it should be. Maybe I should no be avoiding protein
The only thing that confuses me is that the lowest I been was 14 St 8 and now 14 St 12 and it's wanna stick there Mayb it's cos I am close to the weight
Argh. Getting me down a bit |