Thu, Jul-21-16, 14:54
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Senior Member
Posts: 1,172
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Plan: VLC/Carnivore
Stats: 369/301/299
BF:too much.
Progress: 97%
Location: Eastern Ontario, Canada
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I was already supplementing with 300 MG of magnesium citrate at bed - it helps me go in the a.m. For now, I'm taking about 400 mg of potassium, spread over am and pm. The potassium addition is helping so much.
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