Thread: Olympic vs. Standard Weights -- what's the dif?
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  #19   ^
Old Thu, Sep-30-04, 08:53
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Built Built is offline
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Posts: 3,661
  
Plan: Metabolic Surge
Stats: 170/139/? Female 5'8"
BF:
Progress: 100%
Location: Canada's Wet Coast
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You can also look up power moves here: http://www.exrx.net/Lists/PowerExercises.html

I really like hang cleans:
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