Thu, Jan-10-19, 15:28
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Registered Member
Posts: 8,701
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Plan: No gluten, CAD
Stats: 196.0/158.5/149.0
BF:36/29.0/27.3
Progress: 80%
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I'm opposed to her antiquated dieting methods, I admire a person with hypothyroidism that keeps themselves in great shape and a healthy weight. It is definitely harder to do.
None of the people in my family are overweight or have diabetes, they are that rare group that can eat anything and maintain. It is not the majority, the modern world works against the healthy diet and makes ketosis a necessity to keep us strong in the face of all those carbs.
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